Having a treat on the Paleo/Primal Diet (making lemon jello)

A lot of times I hear that the Paleo/Primal Diet is boring and offers no treats. Well I have created a recipe for homemade lemon jello to prove that wrong. It is great on a hot day. See the video on instructions. But here is the recipe: Lemon Jello 4 packages Knox gelatin 1 16-oz bottle of Santa Cruz fresh lemon juice, chilled 2 cups of boiling water 1 teaspoon of stevia (like Sweet leaf) In a glass bowl, sprinkle…

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The Power of EFT (Tapping)

Do you want to know if EFT Tapping works on getting you unstuck and creating Abundance in your life? I’ll share my story from today: I was on a walk up in Marblehead Neck where I’ve been going for over 30 years. I decided to listen to the great Carol Look to tap on some abundance issues. So I tapped along with my headset on and waved to passersby–maybe looking a little silly but I didn’t care. Carol ended the…

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